Fuku Kancho Mike Ninomiya was interviewed recently on the Awake experience.  This is an online community that has live events in communities around the US to connect followers with mindfulness.  Mindfulness is the present moment of awareness. Without a mindfulness practice you most likely spend your days planning for the future or worrying about the past.  For more information on the awake experience check here: http://www.awakeexperience.com/